Do you remember the difference between an exergonic and an endergonic reaction? Honestly, I came across these terms again after many years while reading the book How to Take Smart Notes.
To be concise, I read this passage:
“You may remember from school the difference between an exergonic and an endergonic reaction. In the first case, you constantly need to add energy to keep the process going. In the second case, the reaction, once triggered, continues by itself and even releases energy. The dynamics of work are not so different. Sometimes we feel like our work is draining our energy and we can only move forward if we put more and more energy into it. But sometimes it is the opposite. Once we get into the workflow, it is as if the work itself gains momentum, pulling us along and sometimes even energizing us. This is the kind of dynamic we are looking for.”
So there are activities that drain our energy and others that recharge it.
Although the main purpose of the book is different, this passage made me reflect on the activities we do with AI. Are they exergonic or endergonic?
I’m starting to think that activities done with the help of AI can actually drain our energy. As I read online, I see people trying to produce more and more, sometimes risking burnout. It doesn’t always feel like being in a state of flow, where producing more also recharges us.
Is AI helping us enter a state of flow, or is it replacing it with compulsive productivity? What do you think?